Hi, I'm Aaron. After more than 15 years coaching people and over 10,000 hours on the gym floor, I've learned that most people don't need more information, they need the right environment, the right support, and a clear plan they can actually stick to.

That's why I created Vigourfit.

I specialise in small group personal training, where every client follows their own individual programme while benefiting from the support, accountability, and energy of training alongside others.

Over the years I've worked with hundreds of busy adults, many of them women balancing careers, family life, and the challenge of prioritising their own health. I help them get strong and move better without spending hours in the gym. Many arrive feeling frustrated, overwhelmed, or unsure where to start. My role is to simplify the process and provide expert coaching that fits into real life.

My coaching philosophy is simple:

Build strength for the long term
Focus on sustainable habits
Prioritise progress over perfection
Create an environment where people feel comfortable and supported

No fads. No gimmicks. No quick fixes.

Just structured coaching, personalised guidance, and a proven system that helps people build confidence and achieve lasting results.

If you're looking for a more personal approach to training and want expert coaching in a supportive environment, I'd love to help.

AP